This week I:
-said NO to Pizza and ate grilled chicken instead.
-subbed Shakeology for breakfast everyday and ate normal (but healthy) food for the rest of my meals.
-worked out 6/7 days, most days twice a day.
-Tried to eat more midday and less at night (I was saving all my points for dinner so I am trying to shift this a bit).
-Fit back into my pre-Hudson jeans with no muffin top! Interesting enough, I still have 15 lbs to get to that weight, but they fit like a glove! Must be all the muscle I am building and fat I am burning.
I am down another 3.4 lbs. Bringing me to 18 lbs total lost so far. I was STOKED to see that number on the scale because other than my very first week, I haven't seen over 3 lbs in a week. It is proof enough to me that PiYO and Shakeology works! 46 lbs to go.
A little more about Shakeology:
click over here to see what it's all about. I will be starting it on Monday and excited to share my results with you.
UPDATE: The PiYo challenge pack is still showing up on sale this morning. We think its only until noon so if you want to order and missed out last night you might have a few more hours until the price goes up! Link here.
Happiest of Fridays friends! We've got a busy weekend with hanging out with our friends and I am really looking forward to it!