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Weight Watcher Friday-- Week 2!

I am so proud of myself this week. I have really stuck to this lifestyle change.

Here is what I accomplished:
-I managed to work out EVERY day. I have gone running the last three days and ran 5 miles! That's the most I have run at once since Hudson was born. I want to say a lot of it is because of how I have been eating.
-I've had (almost) no sweets. Except on Saturday I had a mini-blizzard. I've been eating fruit and have stopped craving sugary treats. That might be a first for my whole entire life.
-I have had SO much more energy.
-No eating out. I did get a sparkling water at Sonic with cranberry and lime-- YUM!
-Officially 3 weeks with no diet coke. I am loving Grapefruit Sparkling Water. I drink one or two cans a day and then just drink regular water the rest of the time.
-I've felt more confident with myself and the healthy choices that I am making. I am proud that I am being a good example for my boys.

What I've been eating:
-Anything and Everything grilled and smoked. We've been putting Bryan's new smoker to good use. We've done steaks, veggie kabobs, and grilled chicken several nights this week.
-Lots of fresh berries with yogurt.
-I also made up my own recipe for fruit salad. Cut up whatever fruit you have (this is pineapple. strawberries, grapes and bananas), add 1 tbsp Agave, the juice of one lime and 1 tsp chia seeds. It is so good!

The Results:
Down another 2.8 lbs. (YAY!)
For a total weight loss of 6.4 lbs. (I got a sticker for losing my first 5 lbs!)

57.6 lbs to go.

Happy Friday!

Comments

  1. GREAT JOB. How awesome. I started running 2 years ago, and it totally transformed my body. I started at ZERO, and worked my way up to ta 1/2 marathon (I ran the Chicago 10-mile race 10 months after I started running). Keep at it. Great job.
    Kelly in Michigan

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  2. Congratulations!! Sounds like you are so on track. Keep up the great work!!!! Joanna

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  3. Good for you, a disciplined life is the only way and sounds like you are well on your way with the running and eating. Congratulations!

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  4. You don't seem like you have 60lbs total to lose. WHat are you trying to get down to? 100 lbs???

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  5. I just came across your blog and love it! I'm also doing ww, just started. I haven't posted about it yet but plan to. Your blog is encouraging. I've already lost 7 pounds on ww. Keep up the great effort- we can do this!

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