|(exhibit A of my clothes being too big, these "skinny" jeans are super baggy)|
"The 21 Day Fix is a three week program that comes with a specific meal plan for everyone. It will teach you how to eat and what portion control is all about. This is not a diet, it's a way to change your lifestyle-- that's where the cute little containers come in! You get a set of colored containers to teach portion control (one thing I've noticed is that I was eating WAY too many carbs and not enough protein and veggies before!) and an eating guide along with 10 different workouts on DVD! The DVD workout programs target every part of your body starting with "weight loss" and then you continue to tone, tighten and build muscle. The workouts are essentially perfect for everyone and any fitness group. You get 10 different work outs and a schedule to tell you what to do when. You choose what size of weight you use, or if you even want to use weights so it really is great for each and every fitness level! There is also a modifier you can follow until you can do each move. I love that it's just 30 minute DVD segments that I can do in my living room while the kids play next to me and I don't have to drag everyone out to the gym. Plus since its a one time purchase you can use it again and again and again!"
I'm offering a special gift card promo right now to the first three people who buy Shakeology and 21 Day Fix. You can click that banner above or go through my link (or for just the program here) to order. If you're needing something new or different I promise you won't be disappointed in 21 day fix!
Hope you're having a blessed Thursday!