Saturday Bryan went north to help Tony and CJ move into their new house. Grandma stayed home with Rhett and I took Hudson to his soccer game. He really loves playing and I really love watching him! It was a perfect cool fall morning for soccer!
Bryan finally got home around dinner time and I make a big pot of Taco Soup and we watched football and were happy for a Razorback WIN! We also had a heart to heart about my "weight loss" journey. I've said it before and I know I'll continue to say it again and again and again... but I can work out like a crazy person and not lose any weight. It is ALL about diet. The last week or so has taken me back into my crazy stress eating ways (i.e. pizza, a whole plate of cookies... I even went back to diet coke!)... He just voiced his concern that with these habits I'm not ever going to reach my goals. I know I have the tools to make the right choices and did some figuring and I have enough time for 4 rounds of 21 day fix before Christmas. My plan is to just take off Thanksgiving day and I'll have to end two days early before Christmas but if I stick to the diet and follow it for all four rounds I will be either AT or VERY close to my goal weight by the end of the year. I didn't even wait to get started- I weighed, measured and got started yesterday. For the first round I am sticking to the C2C 21 Day Fix Extreme meal plan... it includes carb cycling which I've read about but I really like how this lays it out. I'm still going to be doing my hybrid of PiYo and 21 day fix extreme workouts if I can ever get my lungs to heal. I'll be posting my meals on IG and here some too for accountability.
|Breakfast 8 egg whites and one yellow of steel cut oats with cinnamon. Also, black coffee with cinnamon.|
|I love my steamer basket! Lots of steamed veggies and fish! This was last night's dinner. Salmon and Veggies with a little S&P.|
Sunday we got up and went to church. Then we came home and everyone napped. CJ came to get Hudson to mow with G-Pa and dropped Emma off to play with Rhett. While Emma was here Bryan and I worked on laying more boards down in the attic. Then everyone came over for dinner. They all had subs from Firehouse and I ate my steamed fish and broccoli, and it was actually super delish.
Then Bryan and I watched Jurassic World. It was pretty good, kind of cheesy. So it was a good weekend and I'm excited to start the week. I get to go on a girl's trip with my mom this weekend and I cannot wait!!!!!